Sunny Egg & Veggie Plate with Cheese & Herbs
Enjoy a delicious Sunny Egg & Veggie Plate with Cheese & Herbs that’s packed with freshness! Try this easy recipe today for a delightful meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 cucumber, sliced
- 1 tomato, sliced
- 1 zucchini, sliced into rounds
- 2–3 slices of semi-hard cheese (like cheddar or gouda)
- 1 tbsp olive oil or butter
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Heat olive oil in a non-stick skillet over medium heat. Add zucchini slices and sauté for about 2-3 minutes per side until golden brown. Season with salt and pepper; remove from skillet.
- In the same skillet, crack in the eggs and cook sunny-side-up or over-easy until whites are set but yolks remain runny. Season with salt and pepper.
- On a serving plate, arrange cucumber, tomato, cheese, and sautéed zucchini. Top with cooked eggs and sprinkle with parsley.
- Serve immediately while warm.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 370mg