Summer Peach Fruit Salad
Indulge in the refreshing delight of Summer Peach Fruit Salad, a vibrant medley of seasonal fruits that captures the essence of summer in every bite. This colorful dish combines juicy peaches, luscious berries, and sweet melon, all coated with a light honey-lime dressing that enhances their natural sweetness without overpowering it. Perfect for summer picnics, barbecues, or as a light dessert, this salad not only pleases the palate but also makes an eye-catching centerpiece at any gathering. In just 15 minutes, you can create a nourishing and fun dish that is sure to impress friends and family alike.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 ripe peaches, sliced
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- 2 cups watermelon or cantaloupe, cubed
- 2 tablespoons honey or maple syrup
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- Fresh mint leaves for garnish
Instructions
- In a large bowl, combine sliced peaches, hulled strawberries, blueberries, halved grapes, and cubed melon. Gently toss to mix.
- In a small bowl, whisk together honey (or maple syrup), lime juice, and lime zest until well combined.
- Pour the dressing over the mixed fruit and toss gently to coat evenly.
- Garnish with fresh mint leaves before serving.
- For optimal flavor, chill in the refrigerator for 15–20 minutes before enjoying.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://fastcookingtips.com/summer-peach-fruit-salad/