Pumpkin Protein Balls
Indulge in the wholesome goodness of Pumpkin Protein Balls, a delightful no-bake snack perfect for any time of day. These energy bites combine nutrient-rich pumpkin puree and hearty rolled oats with creamy almond butter, creating a satisfying treat that not only curbs your sweet tooth but also fuels you with natural energy. Ready in just 10 minutes, they are an ideal post-workout snack or a convenient on-the-go option. Plus, they are vegan and gluten-free, making them a versatile choice for various dietary preferences. Customize them with your favorite mix-ins like seeds or dried fruits to elevate the flavor even further. Enjoy these guilt-free bites anytime you need a boost!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 24 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: Vegan
Ingredients
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup maple syrup (or honey)
Instructions
- In a large mixing bowl, combine the rolled oats, vanilla protein powder, and pumpkin pie spice.
- Stir in the almond butter, pumpkin puree, and maple syrup until well combined.
- Using a cookie scoop, form approximately 24 small balls, rolling each between your hands for uniform shape.
- Place the balls on a plate and freeze for about 10 minutes until firm.
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 100
- Sugar: 6g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://fastcookingtips.com/pumpkin-protein-balls/