Pumpkin Hummus and Pita Chips
Paired with golden, crispy pita chips, this Pumpkin Hummus and Pita Chips recipe is the ideal snack for gatherings or cozy nights in. Its creamy texture and warm spices make it a standout choice in the fall season. This dip is not only flavorful but also healthy, ensuring that it fits various occasions from casual get-togethers to festive celebrations.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of pumpkin and spices creates a unique taste that excites your palate.
- Easy to Prepare: With minimal prep time, you can whip up this dish in just 22 minutes.
- Versatile Snack: Perfect as an appetizer, party dip, or healthy after-school snack.
- Healthy Ingredients: Packed with chickpeas and pumpkin, this recipe is nutritious without sacrificing flavor.
- Crowd-Pleaser: Ideal for gatherings, everyone will love dipping into this tasty hummus!
Tools and Preparation
To create the perfect Pumpkin Hummus and Pita Chips, you’ll need some essential tools. These items will make your cooking experience smoother and help achieve great results.
Essential Tools and Equipment
- Food processor
- Baking sheet
- Measuring cups
- Measuring spoons
Importance of Each Tool
- Food processor: Essential for blending chickpeas and pumpkin into a smooth hummus.
- Baking sheet: Used for baking the pita chips evenly for a crisp texture.

Ingredients
For this delightful Pumpkin Hummus and Pita Chips recipe, gather the following ingredients:
For the Pumpkin Hummus
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup pumpkin purée (not pumpkin pie filling)
- ¼ cup tahini
- 2 cloves garlic (minced)
- 3 tbsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp ground cinnamon
- ½ tsp salt (or more to taste)
- 2–3 tbsp water (to thin, as needed)
For the Pita Chips
- 4 pita breads
- 3 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp salt
How to Make Pumpkin Hummus and Pita Chips
Step 1: Prepare the Pita Chips
- Preheat your oven to 375°F (190°C).
- Cut each pita bread into triangles.
- Place the pita triangles on a baking sheet.
- Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, and salt.
- Toss gently to coat evenly.
- Bake for about 8–10 minutes until golden brown and crispy.
Step 2: Make the Pumpkin Hummus
- In a food processor, combine chickpeas, pumpkin purée, tahini, minced garlic, olive oil, lemon juice, ground cumin, smoked paprika, ground cinnamon, and salt.
- Blend until smooth; if it’s too thick, add water one tablespoon at a time until desired consistency is achieved.
- Taste and adjust seasoning if necessary.
Step 3: Serve
- Transfer the hummus to a serving bowl.
- Serve immediately with warm pita chips or store in an airtight container in the refrigerator for later use.
Enjoy your delicious Pumpkin Hummus and Pita Chips!
How to Serve Pumpkin Hummus and Pita Chips
Pumpkin hummus and pita chips make for a delightful snack or appetizer. This creamy dip pairs perfectly with crispy pita, bringing together flavors that everyone will love.
As a Standalone Snack
- Serve the pumpkin hummus in a bowl with pita chips arranged around it for easy dipping.
With Fresh Veggies
- Enhance your platter by adding sliced cucumbers, carrot sticks, and bell pepper strips. These vibrant veggies add crunch and freshness.
At Parties
- Create a festive spread by including pumpkin hummus alongside other dips like tzatziki and guacamole. Guests can enjoy a variety of flavors.
With Cheese
- Pair the hummus with a selection of cheeses such as feta or goat cheese. The creaminess of the cheese complements the dip beautifully.
How to Perfect Pumpkin Hummus and Pita Chips
Achieving the ideal texture and flavor in your pumpkin hummus is simple with these tips.
- Use fresh ingredients: Fresh lemon juice and garlic will elevate the taste of your hummus.
- Adjust consistency: If your hummus is too thick, add water gradually until you reach your desired creaminess.
- Experiment with spices: Feel free to adjust the cumin, paprika, or cinnamon according to your taste preferences.
- Serve chilled: Allow the hummus to chill in the refrigerator for an hour before serving to enhance its flavor.
- Make ahead: Prepare the hummus a day in advance, letting the flavors meld together for a richer taste.
Best Side Dishes for Pumpkin Hummus and Pita Chips
Pumpkin hummus pairs well with various side dishes that complement its savory notes. Here are some great options.
- Stuffed Grape Leaves: These flavorful bites are filled with rice and herbs, offering a tangy contrast to the creamy dip.
- Falafel: Crispy falafel balls made from chickpeas provide an additional protein-packed snack that pairs well with hummus.
- Tabbouleh Salad: A refreshing salad made with parsley, tomatoes, and bulgur wheat adds brightness to your meal.
- Roasted Vegetables: Seasoned roasted veggies such as zucchini and bell peppers add depth and enhance your serving platter.
- Olives: A variety of olives can introduce different textures and flavors to balance out the dish.
- Pita Bread Wraps: Fill warm pita bread with fresh ingredients like lettuce, cucumber, or grilled chicken for a hearty option.
Common Mistakes to Avoid
When making Pumpkin Hummus and Pita Chips, there are some common pitfalls that can affect your final product. Here are a few mistakes to watch for:
- Not using fresh ingredients – Fresh garlic and lemon juice enhance flavor significantly. Opt for these instead of pre-packaged options.
- Skipping the seasoning – Seasoning is crucial! Always taste and adjust spices like salt, cumin, and smoked paprika for the best flavor.
- Overcooking the pita chips – Keep an eye on the pita chips while baking. They can burn quickly; aim for a golden-brown color.
- Using pumpkin pie filling – Ensure you use pure pumpkin purée, not pie filling, which contains added sugars and spices that can alter your recipe’s taste.
- Neglecting texture adjustments – If your hummus is too thick, add water gradually until you reach your desired consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Pumpkin hummus will last for up to 5 days in the refrigerator.
Freezing Pumpkin Hummus and Pita Chips
- Freeze hummus in a freezer-safe container.
- It can be stored for up to 3 months; just thaw it overnight in the fridge before use.
Reheating Pumpkin Hummus and Pita Chips
- Oven – Preheat to 350°F (175°C) and heat hummus until warm, about 10 minutes.
- Microwave – Heat in short bursts of 30 seconds, stirring in between until warm.
- Stovetop – Warm gently over low heat, stirring frequently to avoid sticking.
Frequently Asked Questions
Here are some common questions about Pumpkin Hummus and Pita Chips.
Can I make pumpkin hummus ahead of time?
Yes, you can prepare pumpkin hummus a day in advance. Just store it in an airtight container in the refrigerator.
What can I serve with pumpkin hummus?
Pumpkin hummus pairs well with raw veggies, crackers, or toasted bread if you’re looking for alternatives to pita chips.
How do I customize my pumpkin hummus?
You can add spices like nutmeg or toppings such as roasted seeds or herbs to create variations that suit your taste.
Is this recipe suitable for meal prep?
Absolutely! Pumpkin Hummus and Pita Chips make excellent snacks for meal prep. Store them separately for best results.
Can I use different types of beans?
While chickpeas are traditional, you can experiment with other beans like white beans or black beans for unique flavors.
Final Thoughts
Pumpkin Hummus and Pita Chips are a delightful snack perfect for any occasion. They offer a creamy texture paired with crispy chips that everyone will love. Feel free to customize the flavors by adding different spices or toppings. Give this recipe a try—you won’t be disappointed!
Pumpkin Hummus and Pita Chips
Indulge in the delightful flavors of Pumpkin Hummus and Pita Chips, a creamy dip that perfectly captures the essence of fall. This easy-to-make recipe blends chickpeas with pumpkin purée and warm spices like cumin and cinnamon, creating a unique taste that’s both savory and satisfying. Paired with crispy, homemade pita chips that are seasoned to perfection, this snack is sure to impress at any gathering or cozy night in. It’s not just delicious; it’s also packed with nutritious ingredients, making it an excellent addition to your snack repertoire. With minimal prep time and versatile serving options, Pumpkin Hummus and Pita Chips are the ideal treat for everyone to enjoy.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: About 8 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup pumpkin purée (not pumpkin pie filling)
- ¼ cup tahini
- 2 cloves garlic (minced)
- 3 tbsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp ground cinnamon
- ½ tsp salt (or more to taste)
- 2–3 tbsp water (to thin, as needed)
- 4 pita breads
- 3 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp salt
Instructions
- Preheat your oven to 375°F (190°C). Cut pita bread into triangles and place them on a baking sheet. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, and salt. Toss gently and bake for 8–10 minutes until golden brown.
- In a food processor, combine chickpeas, pumpkin purée, tahini, minced garlic, olive oil, lemon juice, ground cumin, smoked paprika, ground cinnamon, and salt. Blend until smooth, adding water as needed for consistency.
- Transfer the hummus to a bowl and serve warm with the pita chips.
Nutrition
- Serving Size: 1/4 cup hummus (60g) with 2 pita chips (20g)
- Calories: 110
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg