High Protein Frozen Peanut Butter Greek Yogurt Bites
Indulge in a guilt-free treat with these High Protein Frozen Peanut Butter Greek Yogurt Bites! Perfectly creamy and satisfying, these bites combine rich peanut butter and velvety Greek yogurt, making them an ideal snack for warm days or post-workout recovery. Each bite is drizzled with luscious dark chocolate and can be topped with a sprinkle of flaky sea salt for that perfect sweet-and-salty balance. Easy to prepare in just 10 minutes, they are freezer-friendly for meal prep, ensuring you have a nutritious option ready at a moment’s notice. Enjoy them as a refreshing dessert, a snack on the go, or as part of your breakfast routine!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings (16 bites total) 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1/2 cup greek yogurt (full fat)
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
- Flaky sea salt for topping (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth.
- In a microwave-safe bowl, melt dark chocolate chips and coconut oil together in 30-second intervals until smooth.
- Spoon the yogurt mixture into silicone molds or ice cube trays and drizzle melted chocolate over the top.
- Optionally sprinkle with flaky sea salt before freezing for at least 4 hours until solid.
- Once frozen, pop out the bites from the molds and enjoy!
Nutrition
- Serving Size: 1 bite (approximately 28g)
- Calories: 60
- Sugar: 4g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg