Creamy Tuscan Chicken Orzo
Indulge in the comforting flavors of Creamy Tuscan Chicken Orzo, a delightful one-pan meal that brings together tender chicken, creamy orzo pasta, sun-dried tomatoes, and fresh spinach. Perfect for busy weeknights or special gatherings, this dish is not only quick to prepare but also easy to clean up, making it a favorite among families. The rich combination of garlic and Italian herbs creates a savory profile that will leave everyone asking for seconds. This recipe is easily customizable; add your favorite vegetables or swap in turkey for a twist. Enjoy the vibrant colors and flavors while nourishing your body with this nutritious dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 lb boneless skinless chicken breasts
- 1 teaspoon Italian seasoning
- 3 cloves garlic
- 1 cup orzo pasta
- ½ cup sun-dried tomatoes
- 2 cups chicken broth
- 1 cup heavy cream
- ½ cup grated parmesan cheese
- 2 cups fresh spinach
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken with Italian seasoning, salt, and pepper; sear until golden brown and cooked through. Remove from skillet.
- In the same skillet, sauté minced garlic for about 1 minute. Add orzo and sun-dried tomatoes; toast lightly.
- Pour in chicken broth and heavy cream; simmer for 10–12 minutes until orzo is tender.
- Stir in parmesan cheese and fresh spinach until wilted. Return chicken to skillet; heat through.
- Serve warm, garnished with extra parmesan if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 4g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://fastcookingtips.com/creamy-tuscan-chicken-orzo/