Creamy Cajun Chicken Penne Pasta
Indulge in the creamy goodness of this Creamy Cajun Chicken Penne Pasta, a delightful dish that combines the bold flavors of Cajun spices with tender chicken and perfectly cooked penne. Ready in under 40 minutes, it’s an ideal choice for busy weeknights or impressing guests at dinner parties. The rich sauce, made with heavy cream and Parmesan cheese, envelops each piece of pasta, creating a comforting meal that everyone will love. With the option to substitute proteins like shrimp or turkey, this versatile recipe is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 12 ounces penne pasta
- 1 pound boneless skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 1 small onion
- 1 red bell pepper
- 1 yellow bell pepper
- 4 cloves garlic
- 1 ½ cups heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- Olive oil, salt, and pepper
Instructions
- Cook penne pasta in salted boiling water until al dente. Drain and set aside.
- Season chicken with Cajun seasoning and cook in olive oil until golden brown. Remove from skillet.
- Sauté onion and bell peppers until softened; add garlic and cook briefly.
- Stir in heavy cream, chicken broth, Parmesan cheese, and remaining Cajun seasoning. Simmer until thickened.
- Return chicken to skillet, add pasta, and toss to coat in sauce. Adjust seasoning as needed.
- Serve garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 620
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://fastcookingtips.com/creamy-cajun-chicken-penne-pasta/