Chicken, Rice & Veggie Bowl with Avocado
Indulge in the vibrant flavors of our Chicken, Rice & Veggie Bowl with Avocado, a delightful dish that’s as nutritious as it is delicious. This bowl features juicy grilled chicken, fluffy rice, and an assortment of fresh vegetables, all topped with creamy avocado slices. Perfect for busy weeknights or meal prep, this recipe is quick to prepare and customizable according to your taste preferences. With its balanced combination of textures and flavors, this wholesome meal will keep you satisfied and energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Steaming
- Cuisine: American
Ingredients
Scale
- 150g grilled chicken breast, cubed
- 1 cup cooked white rice
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup carrot slices
- 1 ripe avocado, sliced
- Salt & freshly cracked black pepper, to taste
Instructions
- Season the cubed chicken breast with salt and pepper. Grill or pan-cook over medium heat for about 4-5 minutes per side until thoroughly cooked.
- Steam the broccoli, cauliflower, and carrots for 5-6 minutes until they are tender yet colorful.
- Prepare the white rice according to package instructions until fluffy.
- Assemble the bowl by placing rice at the base, followed by chicken, steamed vegetables, and avocado slices on top. Add extra pepper if desired.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 3g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 85mg