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BLT Egg Salad Lettuce Wraps

BLT Egg Salad Lettuce Wraps
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BLT Egg Salad Lettuce Wraps bring a refreshing twist to the classic sandwich, making them an ideal choice for light lunches, picnics, or quick dinners. This easy-to-make dish combines creamy egg salad with the satisfying crunch of crisp lettuce, creating a delightful and nutritious experience. With protein-packed eggs and lean turkey bacon, these wraps are not only delicious but also low in carbs. Customize them by adding your favorite vegetables or herbs for a personal touch. Enjoy the fun of rolling your own wraps while savoring vibrant flavors—perfect for both adults and kids alike!

Ingredients

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  • 6 large eggs
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 slices cooked turkey bacon, crumbled
  • 1 medium tomato, diced
  • 8 large lettuce leaves (romaine or butter lettuce)
  • 1/4 cup chopped green onions (optional)

Instructions

  1. Boil the eggs: Place eggs in a saucepan, cover with cold water, bring to a boil over medium-high heat, then remove from heat and let sit covered for 10 minutes.
  2. Cool and chop: Drain hot water and transfer eggs to an ice water bowl for 5 minutes. Peel and chop.
  3. Prepare egg salad: In a mixing bowl, combine chopped eggs with mayonnaise, Dijon mustard, garlic powder, salt, and pepper until well mixed.
  4. Add turkey bacon and tomato: Fold in crumbled turkey bacon and diced tomato into the egg salad mixture.
  5. Assemble wraps: Lay out lettuce leaves and spoon the egg salad mixture onto each leaf's center.
  6. Garnish if desired: Optionally sprinkle with chopped green onions.
  7. Roll up the wraps: Fold sides over filling and roll to form wraps. Serve immediately or refrigerate.

Nutrition

Find it online: https://fastcookingtips.com/blt-egg-salad-lettuce-wraps/