Avocado Egg Toast with Fresh Strawberries
Indulge in the vibrant flavors of Avocado Egg Toast with Fresh Strawberries, a delightful dish that beautifully combines creamy avocado, protein-rich eggs, and the refreshing sweetness of strawberries. Perfect for breakfast, brunch, or a light lunch, this quick and nutritious recipe takes just 10 minutes to prepare. The subtle kick from chili flakes enhances the experience, while customizable toppings allow you to personalize your meal. With its energizing qualities and versatility, this toast is sure to become a favorite in your culinary repertoire.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 bagel (or 2 slices bread), halved and toasted
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- 1 tsp chili flakes
- Salt & pepper to taste
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast bagel halves or bread slices until golden brown.
- In a mixing bowl, mash the ripe avocado with salt and pepper; spread evenly on each toasted half.
- Heat olive oil or butter in a non-stick skillet, crack in the eggs, and fry until whites are set (sunny-side-up is ideal). Season with salt and pepper.
- Place a fried egg over each avocado toast and sprinkle with chili flakes.
- Serve alongside sliced strawberries for a refreshing touch.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 420mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 370mg