Print

Autumn Harvest Salad with Pomegranates

Autumn Harvest Salad with Pomegranates

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Autumn Harvest Salad with Pomegranates is a vibrant and wholesome dish that perfectly encapsulates the flavors of fall. This salad features roasted delicata squash, nutrient-rich kale, and sweet pomegranate arils, creating a colorful medley that’s not only delicious but also packed with essential nutrients. Tossed together with a flavorful maple apple cider vinaigrette, this salad elevates any meal—be it a family dinner or a festive gathering. With easy preparation and versatile ingredients, it’s a delightful option for both light lunches and hearty dinners. Bring the warmth of autumn to your table with this nourishing salad that impresses with its taste and presentation.

Ingredients

  • Kale
  • Delicata squash
  • Cooked farro
  • Goat cheese (or plant-based alternative)
  • Pomegranate arils
  • Olive oil
  • Apple cider vinegar
  • Maple syrup
  • Chili powder
  • Salt
  • Pepper
  • Garlic
  • Smoked paprika

Instructions

  1. Preheat your oven to 400°F.
  2. Toss sliced delicata squash with olive oil, salt, pepper, and chili powder. Spread on a baking sheet and roast for 15 minutes until golden.
  3. In a mixing bowl or mason jar, combine remaining olive oil, apple cider vinegar, maple syrup, garlic, smoked paprika, salt, and pepper. Whisk or shake until well blended.
  4. In a large bowl, combine kale, roasted delicata squash, cooked farro, goat cheese (if using), and pomegranate arils. Drizzle the dressing over the top and toss gently to combine.

Nutrition