Apple Ring Sandwiches
Discover the delightful world of Apple Ring Sandwiches—an easy, nutritious snack that’s perfect for both kids and adults! These sweet, crunchy “sandwiches” are crafted from fresh apple rings, generously spread with creamy nut or seed butter, and layered with crunchy granola. Not only are they quick to prepare, but they also offer a fun way to enjoy fruit while sneaking in some healthy fats and fiber. Whether you’re looking for a quick breakfast, an after-school treat, or a party snack, these Apple Ring Sandwiches can be customized to suit your taste and will keep everyone coming back for more!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Makes about 4 sandwiches 1x
- Category: Snack
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 apples (any variety)
- 1/4 cup nut or seed butter (peanut, almond, sunflower)
- 1/4 cup granola or crushed cereal
- Optional toppings: honey drizzle, mini chocolate chips, chia seeds
Instructions
- Begin by washing the apples under running water and slice them into 1/2-inch thick rings.
- Remove the core from each slice using an apple corer or small round cutter.
- Spread your choice of nut butter on one side of an apple ring. Sprinkle with granola and any desired toppings like honey or mini chocolate chips.
- Top with another apple ring to form a sandwich and serve immediately.
Nutrition
- Serving Size: 1 sandwich
- Calories: 164
- Sugar: 13g
- Sodium: 2mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://fastcookingtips.com/apple-ring-sandwiches/